Does Journaling work for any of you?


Does Journaling work for any of you?
I've tried, and it mostly ends up being a recitation of "what I did today"... I've read articles about how to journal, and I guess that they expect emotional spillage onto the paper that will help people organize their thoughts into inspiration.

How have any successful Alexi's made it work?
I feel like creative writing would be more useful and trying to relate to the emotions of a fictional character? Idk? I don't see the point of a journal.

ALEXITHYMIA .us .org .com .info Terms/Impressum [13:34:17]:UID:
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Alexithymia - emotional blindness - is a personal trait which affects roughly 10% of the population.

Alexithymia describes the difficulty of people to perceive and describe emotions of others and themselves. Most persons concerned are not aware about this deficit and usually they are just recognizing it in contact with others, especially close friends, within their family or their partner.

These pages should deliver additional information about Alexithymia and offer information for affected persons, relatives and generally interested people.