19.04.2016 von Kiwi
Whenever someone asks me a simple question like "how was your day?" or "are you okay?" I always reply with "I don't know" then they get mad at me. Honestly I don't know how I feel. When I was younger some family members died and I just couldn't bring myself to cry. I knew that I would miss them but all of the thoughts that were running through my head were "well they're gone forever, can't do anything about it".I was always forced to cry or else I would get weird looks from people. I felt like if I didn't cry then they wouldn't question if I actually liked that person of if I felt sympathetic. Back to the questions part, um I would just think about how I would feel, way to hard. Then I would usually bring myself to the point to were I start crying but I don't feel sad. I question myself if I feel happy or if I'm sad or angry but none of those emotions come across my mind. Then the person who asked me the question would grow impatient so I would just reply with a simple "I'm happy" or "My day was great, what about yours?" When I knew that I didn't have any emotion to say outloud. I know that I have feelings I just can't find the right words to say to express them to other people. Simple things like that make me so upset with myself and I just overthink things and hate myself because I just want to say my emotions regularly and not think so much on how I feel. It triggers me to start crying even though I know I'm not sad I'm just confused at everything that goes on in my mind.