Topic: Tools for supporting sufferers of Alexithymia?

English Alexithymia Forum > Questions and Answers

Tools for supporting sufferers of Alexithymia?
20.09.2018 by pdiggs

Has anyone come across any practical tools to support your Alexithymia and help you understand what you're feeling and even express it to your partner?

Books?
20.09.2018 by Jute

Personally I don't have a partner and simply accept my Alexi, so I don't feel the need for any form of support. However a quick glance on Amazon reveals that there are now a number of books on the subject in print. Whether any of them might help in any way I have no idea, as I've never read any of them. I suppose the other alternatives are to seek some form of counseling or maybe join a support group, if you can find one. It's also possible that someone else might post a reply here, filled with useful information and tips, but be warned that the activity level here is pretty low.

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